Body & Mind
Private and Personal 1-2-1 Sessions
This groundbreaking coaching programme only offered by Mizu will take you to a new level.
Create the results you truly deserve through a unique combination of Martial Arts training, Reiki and Meditations.
Transform your physical health and mental clarity – accomplish whatever you set out to do.
– Success is your duty –
Increase energy levels
Reduce stress
Increase fitness, flexibility
and core strength
Enhance health and wellbeing
Build confidence and self-esteem
Reduce aches and pains
Energise and balance
Mind/Body
MARTIAL ARTS
Attain a warrior mindset. The Mizu martial arts training programme provides a life changing transformation in physical fitness, discipline, flexibility & strength, as well as invaluable self-defence techniques.
MIND/BODY
REIKI
Reiki treatments are a natural and safe method of healing and self-improvement, providing deep relaxation and reducing stress and anxiety. Vital life-force energy therapies to improve overall wellbeing and assist the mind/body natural healing process.
MIND/BODY
MEDITATION
Increase your stress management skills, self awareness and wellbeing through Mizu guided meditations. Achieve a positive, focused and peaceful state of mind.
